CrossFit 101
The CrossFit journey is a preparation for the grand adventure of life- a journey that goes beyond squats and box jumps.
Pricing: $100
Appointment Details
Embark on your fitness journey with CrossFit 101 at Four Rivers CrossFit in Fruitland, ID.
This introductory course is designed for beginners, offering a supportive environment, expert coaching, and the foundational knowledge needed to kickstart your CrossFit experience
Foundations of CrossFit: Learn the fundamental movements and principles to build a strong fitness foundation
Personalized Coaching: Receive individualized attention from experienced coaches, ensuring proper form and technique
Confidence Building: Gain confidence in navigating CrossFit workouts, setting you up for success in more advanced classes
Community Integration: Connect with fellow beginners, fostering a sense of camaraderie and support as you begin your fitness journey
What are you waiting for? Sign up today
Start building a better you
Questions or comments? Get in touch with us today.
